This app will help you feel better in mind and body and will keep you accountable to do the things you need to do to feel better and be healthy. How will we help you? This app combines what a lot of people use 4-5 apps to accomplish. Easy and convenient. The app has tracking that you fill out daily (if you choose) to track how youre doing. We have a community of like minded people on the same journey as you where you can encourage each other and even make new friends. Whats included? Gym workouts, calisthenics, High Intensity Interval Training (HIIT) Live workouts (if desired) with certified fitness trainers/gym owners, Strategic Intensional Stretching (like the physical aspects of Yoga) with multiple trainers, Multiple Nutritionists with videos on how to live and eat healthier. Guided Meditations to help you get through/process Anxiety, Depression, trauma. loss and much much more. Priming (to help your mind and body get energized in the morning) Inspirational videos from World renowned speakers, Guided Visualizations to encourage and encouraging messages to inspire you. There are leaderboards for the community to encourage each other and to see how were doing compared to our peers (free/optional) This app brings you to the next level. Join our community & check out the unique content that will help you feel better and live healthier. Courses will be added as well after the launch and are available if desired. The courses will be on topics such as health and nutrition, Social Anxiety, Depression, Trauma and Loss and much much more! Installing the app is free of charge and you can try it for FREE for 14 days! There will be lots of different challenges that will encourage you to be the best version of you possible... one step at a time!
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of MindBody Movement is free of charge. Should you use MindBody Movement to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.
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